An bonn fianaise

Cad é atá bunaithe ar an suíomh seo, ó ábhar go hábhar: cé mhéad páipéar, cé mhéad atá trialacha, agus cé chomh déanaí. Cruthaithe ón mbailiúchán, mar sin ní féidir leis dul as comhoiriúnacht leis na tagairtí féin.

14 papers

Front of pack

14 publications — 3 trials, 7 syntheses.

13 papers

Nutriscore

13 publications — 5 trials, 5 syntheses.

12 papers

Health claims

12 publications — 0 trials, 8 syntheses.

Léitheoireacht ghaolmhar

GLP-1 Evidence

What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Metabolism Review

Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Taispeánadh an leathanach seo go huathoibríoch ó Bhéarla. Ní athraítear na tagairtí agus na huimhreacha. Léigh an t-údarás Béarla má léitear rud ar bith go neamhréireach. Léigh an t-údarás Béarla