App ⏱️ LyteFast
Intermittent fasting timer with an evidence-based coach
App 🌍 Decarbonr
AI carbon tracker — meals, transport and lifestyle as one daily CO₂e number
App 🌾 Gluten Free Scanner
Scan a barcode, get a gluten verdict backed by ingredient data
App 🐟 Sardines Fasting
Structured fasting protocols with a food-first approach
App 🧳 TravelScanning
Scan menus and labels abroad in your own language
App 🔌 Drive Charge Eat
EV trip planner: charge where there's food, restrooms and people
App 🍽️ Litely
Food tracker and fasting timer for people who hate fasting apps
App 🥦 Fiberlism
Fibre tracking, because almost nobody hits the target

İlgili okumalar

GLP-1 Evidence

What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Metabolism Review

Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Bu sayfa otomatik olarak İngilizce'den çevrilmiştir. Alıntılar ve sayılar değişmemiştir. Herhangi bir şey garip görünüyorsa İngilizce orijinalini okuyun. İngilizce orijinalini oku